Chakra Lessons

Make notes in your journal

Make some notes in your journal with these questions in mind.  Pick one or two that really resonate:

  • What concrete steps can I take to master my energy in motion (emotions)? (eg, meditation, yoga, proper exercise and nutrition, chanting
  • How can I be a greater instrument of peace?
  • Am I easily able to come back to center when I find myself out of balance?
  • What are my desires giving birth to, and am I happy with what I have created?
  • How can I best share my gifts with the world?